I recently heard an interview with Carlos Santana, focusing on the highlights of his musical career. Happily married to the same wife for many years, he had developed a belief in some enduring values, one of which struck me as worth thinking about. It went something like this – a sense of gratitude brings joy to the soul. I had an off-day not long after that interview where the sunshine and the beautiful scenery were unable to touch me. Good feelings come and go. During the valley experiences, I have sometimes been in the habit of writing 5 daily reasons to be thankful in a journal called “Counting my Blessings.” It’s amazing what healing power there is in developing a grateful heart.
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